Fried garfish has its roots in various coastal cuisines, particularly in areas where garfish, or needlefish, is plentiful. Traditionally enjoyed in Mediterranean and Southern U.S. Cooking, this dish showcases the fish’s firm, mild-flavoured flesh. It regularly entails coating the fish in seasoned flour or cornmeal before frying, making an allowance for a crispy texture that complements its natural taste.

Ingredients

8 small garfish
plain flour for dusting
2 eggs
2 tablespoons chopped parsley
2 tablespoons grated Parmesan cheese
2 tablespoons White Vinegar
freshly ground black
pepper
60 g butter
lemon wedges

Preparation & Cooking Time:

Preparation time: 10-15 Minutes
Cooking time: 5-7 Minutes
Total Time: 20-30 Minutes

Cooking Method and Steps

Fried garfish is a tasty dish that combines a crispy, golden outside with delicious flavorful flesh. Its mild flavor pairs superbly with zesty lemon or tangy tartar sauce, making it an irresistible seafood treat. Whether enjoyed as a snack or a main course, it gives a delightful crunch that seafood fanatics will adore.
To make this Macaroni and cheese recipe easy, follow these steps.

Step 1. Prepare the Garfish

Cut heads from garfish. Cut along the underside of the fish, open out and press flat. With the skin side press along the backbone, then pull the backbone away. Wash and drain.

Step 2. Coated the Garfish

Dust garfish lightly with flour. Combine lightly beaten eggs, parsley, Parmesan cheese, vinegar and pepper; add fish and toss to coat.

Step 3. Frying the Gargish

Melt butter in a frying pan and add garfish in a single layer. Fry on both sides for 1 minute or until lightly browned and cooked through. Drain on absorbent paper and serve with lemon wedges and parsley.