Indulge in the creamy satisfaction of this banana milkshake, a classic deal with that’s ideal for any time of day! Packed with the natural sweetness of ripe bananas and rich milk, it’s a quick and enjoyable way to cool down and satisfy your cravings.

Ingredients

• 2 ripe bananas: Choose bananas that are slightly speckled for optimal sweetness.
• 2 cups milk: You can use whole milk, almond milk, oat milk, or any milk of your choice.
• 2 tablespoons sugar: Adjust to taste; honey or maple syrup can be used as alternatives.
• 1/2 teaspoon vanilla extract: Adds a lovely flavour.
• 1/2 cup vanilla ice cream (optional): For a thicker, creamier shake.
• Ice cubes (optional): For a colder, frosty texture.
• Whipped cream (optional): For topping.
• Sliced bananas and chocolate syrup (optional): For garnish.

Step by Step Instructions

Whether you’re looking for a refreshing drink, this banana milkshake is a scrumptious desire that’s sure to delight all people. Let’s dive into the simple recipe.

Step 1. Peel the bananas

Peel the bananas and cut them into chunks for less difficult mixing.

Step 2. Blend the Ingredients

• In a blender, combine the banana chunks, milk, sugar, and vanilla extract.
• If you’re using ice cream for a richer shake, add it to the blender.
• For a colder shake, add a few ice cubes.
• Blend at medium to high speed until the mixture is easy and creamy. This typically takes about 30-60 seconds.

Step 3. Taste and Adjust

Taste your milkshake. If you prefer it sweeter, add extra sugar or honey and blend once more in brief.

Serve

• Pour the banana milkshake into tall glasses.
• Top with whipped cream if preferred, and garnish with sliced bananas and a drizzle of chocolate syrup
• Serve at once with a straw or a spoon.

Tips for the Perfect Banana Milkshake

• Use ripe bananas: The riper the banana, the sweeter the milkshake can be.
• Chill the milk: For an extra fresh drink, chill your milk earlier.
• Experiment with flavours: Add a tablespoon of peanut butter or a sprinkle of cinnamon for a unique twist.
• Make it more healthy: Substitute the sugar with a natural sweetener like agave syrup or use unsweetened almond milk.

Nutritional Information (Per Serving)

• Calories: ~250 (without ice cream)
• Protein: 8g
• Carbohydrates: 38g
• Sugars: 25g
• Fat: 6g (varies with milk kind)